Cart

Name *

Age *

Gender *

M
F

Height (CM) *

Weight (KG) *

Email *

Phone Number *

Address *

How many meals do you plan to take from us? ( For personalised meal preps, 2 meals at least ) [ For subscriptions, 1 meal at least ]. *

Lunch
Snack
Dinner

What is your GOAL? *

Fat Loss
Maintenance
Lean Mass Gain (Please give in more details in the field below)
Others (Please give in more details in the field below)

Goal Details

How is your Activity Level? *

No Exercise
1 - 2 Days Exercise Per Week
3 - 5 Days Exercise Per Week
5 - 7 Days Exercise Per Week

Currently consuming any protein shake? *

Yes! (Kindly provide us the nutrition facts and brand on the next question)
No, but I would like some recommendations
No! I do not want protein shake

Nutrition facts & brand of the protein shake currently consuming

Would you wish to take a supplement for carbohydrates blockage along w/ your meal plan? So AERA could plan your meal plans w/ bigger portion of carbohydrates. ( Additional Charges will be applied for the supplement. ) *

I would like to understand more
No, thank you! I'm fine w/ having low carbs!

Would you like to plan along with the CB Plus? *

YES! I need bigger portion of carbs!
No, thank you! I'm fine w/ having low carbs!

CB Plus ( Carbohydrate Blockage Plus ) is a carbohydrate blocker supplements, before you consume any meals that is higher carbs contained, you may just take a tab 30 minutes before, so it may block out the carbs.

A tab of CB Plus may block up to 167 cals / 42 g of carbs.

For the price, it's RM125.50 for 90 tabs, so it's RM1.40 for a tab.

Would you like to seek for a Face to Face consultation ( FOC )? We could also offer an Inbody Test ( FOC ) to you! *

YES please!
NO thank you!

Meals & Fitness For Everyone

Quick Links

Social Medias